I have been going to Bootcamp sessions with a mate for well over a couple of years now. As a mature person, (one of the oldest bootcampers I think!), I can honestly say how much fun our sessions are. Age has proved not to be a barrier, since taking part I have become much stronger and fitter with much better stamina and that feels good. This is down to Jason’s ethos and approach to our sessions.
No two sessions are the same (of course same exercises but different combinations!) Jason keeps the sessions fresh and interesting, whilst progressing us and upping the ante. He keeps an eye on us, supports us when we have the odd niggle or injury and willingly offers advice both on the exercise and nutritional front.
Bootcamp is fun, it’s hard work and Jason challenges us to work hard and compete with ourselves. He has also created a close Bootcamp community, a friendly environment, where young and old get along and support and praise each other. That’s why Bootcamp is so comfortable for me to come along to and is my exercise class of choice.
My husband and I have also had a few sets of PT sessions with Jason and whilst they are undeniably tough sessions they are enjoyable too. We want different outcomes and so Jason plans for and caters for both of our needs, it works well for us.