Nutrition

Nutrition

JR Fitness and Performance is now happy to offer various nutrition packages. With Jason recently completing his MNU Certified nutrition course (with full honours), various nutrition service packages are now available, with each options delivered with integrity, professionalism and tailored to your own individual needs.

The benchmark with all nutrition programmes is, first and foremost, education. With JR Fitness and Performance nutrition packages, Jason will work to educate you on how you can continue to eat the foods you enjoy, along with learning how to plan for those social occasions you don’t want to miss out on.

All of JR Fitness and Performance’s nutrition service packages take into account your individual lifestyle and preferences and are tailored to your individual needs, while all information provided will be evidence-based.

Each service package comes with at least one 60-90 minute consultation where Jason will discuss your goals and the support you will require from him as your nutritionist. During this consultation, Jason will also outline the commitment required from yourself to make the partnership successful.

Have a look at the package by downloading our brochure. If you need any more information please do not hesitate to ask.
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