Hi Guys,     Firstly I’d like to wish you all a HAPPY NEW YEAR!! Got targets you’d like to reach this year? Let A&J Fitness help you:

1. Bootcamps- Come and join our team and complete or bootcamp and circuit sessions. See website for more details
2. Personal/Group Training- Want to train in a smaller group or 1:1. Then come and complete our PT/Group PT sessions.
3. Home Visits- Haven’t got time to go to your local gym or park? Then we can come and train you within your own home. Enquire for more details.
4. Nutritional advice/plans- If you need help with your nutrition then we can provide you with specifically tailored plans to help you reach your goals.
5. Online PT- Fancy training yourself but need guidance? We can offer online PT sessions and advice also.

Within the new year we will also be taking parts in events such as the colour run, mud runner and more, so watch this space. If any of this interests you then get in touch via email, info@aandjfitness.co.uk or call 07752 707945.